The Newbie’s Guide to Chakra Balancing for Inside Concord
Chakra balancing is an ancient practice rooted in the belief that the body’s energy centers influence physical health, emotional stability, and spiritual well-being. Originating from Jap spiritual traditions, particularly Hinduism and Buddhism, the chakra system outlines seven primary energy points aligned along the spine, every similar to specific organs, emotions, and mental states. For inexperienced…