Social media has become an integral part of many teenagers’ lives, with platforms like Instagram, Snapchat, and TikTok dominating their daily routines. While social media can offer numerous benefits such as staying connected with friends, sharing experiences, and accessing information, there is growing concern about its impact on teenagers’ mental health.

One of the main concerns surrounding social media use among teenagers is its potential to contribute to feelings of anxiety, depression, and loneliness. Constant exposure to carefully curated posts and images of peers living seemingly perfect lives can create unrealistic expectations and feelings of inadequacy. This phenomenon, known as “social comparison,” can lead to decreased…